This decadent Indian dessert, the fig barfi recipe is ideal for Diwali celebrations. Quickly made and energy-boosting, you’ll have this sweet treat ready in minutes.
Anjeer Barfi is an Indian dessert variety containing figs and dates that act as natural sweeteners,
Spiced up by ground cardamom which not only adds flavour but acts as a digestive aid as well.
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Anjeer Barfi Benefits
Figs are packed with Vitamin C and B-complex vitamins that can boost immunity while supporting digestive system and bone.
Plus they contain calcium for strong bones.
Traditional sweets containing milk, cream, and sugar have been known to negatively impact health.
In contrast with our Anjeer Barfi Recipe which uses only natural ingredients that promote wellness for maximum benefits for body.
Make the perfect sweet snack quickly and easily at home or share it with loved ones.
Iron-rich figs combined with nuts provide a tasty yet low calorie sweet treat that will satisfy.
This dessert is gluten and lactose free, making it suitable for those intolerant to these ingredients. Furthermore, it contains no added sugar making it a healthier alternative that may satisfy cravings.
Dates based sweets make an ideal treat for diabetics as they feature low glycemic index ratings and contain natural sweeteners. Although sweet treats should still be consumed occasionally and in moderation. Furthermore, dates contain protein which helps build and repair tissues within your body and high amounts of antioxidants.
Anjeer Barfi Recipe Ingredients
|Figs cut into small pieces
Anjeer Barfi Recipe
Anjeer barfi is an easy Indian dessert made with naturally sweetened figs and nuts.
An addition for perfect Diwali festivities with family!
Dried figs (anjeer) and dates perform as natural sweeteners that serve as an excellent replacement for sugar in this recipe. Once mixed with chopped nuts, this sugar-free anjeer khajur barfi makes for a delightful, creamy treat! Perfect for weight watchers looking to try healthier versions of classic Indian desserts.
Anjeer Barfi Recipe: Heat 1 tablespoon of ghee, add 2 tablespoons of Orchard Choice and Sun-Maid California Dried Figs and cook them on medium heat until soft and mashed. Once finished, stir in 1/2 teaspoon of saffron powder and 1/4 teaspoon of cardamom powder; when cool transfer onto a plate and spread evenly before topping with roasted sesame seeds and chopped pistachios for garnishings.
Once the mixture has cooled, use your hands to knead it into a rectangle or diamond shape about 5 mm thick and shape into bars or triangles for refrigeration before cutting into bars or triangles.
Barfi is an India dessert that comes in various varieties depending on the ingredients used, making it a beloved treat often prepared on special occasions or given as gifts to friends and family. Besan (gram flour), Kaaju (cashew nuts), and Pista (pistachios) barfis are among its more common varieties, while this fig barfi recipe offers a healthier option that’s quick and simple to make at home, perfect for special events! Plus it keeps well for up to 2 days in the refrigerator – enjoy!.
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